Classes

 

Private in home Prenatal Childbirth Preparation classes

Learn more about childbirth, postpartum planning, infant care and lactation with a class tailored to your needs! Classes are $65 (incl tax) per hour. Get in touch to book some time just for you!

Queer & Trans Prenatal Childbirth Preparation classes

This weekend of childbirth preparation classes offers inclusive and holistic childbirth preparation. A blend of practical information, pain coping techniques and mindfulness practices, both you and your support person(s) will leave these classes with a variety of skills and knowledge to assist you in your labour and beyond. The class will be facilitated by Giselle Johnston and Kira Liss, two doulas with a combined 13 years in the field.

Upcoming dates:

Time: TBC (2019)

Location: Kensington Midwives. 340 College St, Toronto, ON M5T 3A9

Investment: $250-300 sliding scale

Yoga

Loka Samasta Sukhino Bhavantu. May all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”

Incoporating a regular practice of movement and breath has been proved to be highly advantageous for the health and wellbeing of birthing people. Join me on the mat to find your inner peace, self acceptance and pure compassion for yourself and others.  Please contact Giselle for private bookings and prices.