SERVICES
Postpartum
Benefits of having a postpartum doula:
- increased physical, emotional support & self-care tailored to your needs
- building confidence in infant care and life with a newborn or two
- reduced rates of postpartum depression, anxiety & other mood disorders
- referrals to parent-baby groups & other perinatal professionals
Postpartum care includes:
- baby care- learn about normal biological infant feeding, sleep & newborn behaviour
- emotional & mental health support
- physical support such as meal preparation
- a bit of time to yourself to maximize rest & relaxation
- reassurance that you are doing a great job
Add a lactation visit for a personalized feeding plan


Connect with me
Send me an email or give me a call today to talk about your doula needs. I’d be more than happy to answer any questions you may have, and to discuss what services I could provide for you.